{"id":15413022,"date":"2022-07-10T14:41:41","date_gmt":"2022-07-10T14:41:41","guid":{"rendered":"https:\/\/eleskamralisztek.hu\/?p=15413022"},"modified":"2022-09-09T09:32:26","modified_gmt":"2022-09-09T09:32:26","slug":"repas-kevert-sutemeny","status":"publish","type":"post","link":"https:\/\/eleskamralisztek.hu\/?p=15413022","title":{"rendered":"R\u00c9P\u00c1S KEVERT S\u00dcTEM\u00c9NY"},"content":{"rendered":"

R\u00c9P\u00c1S KEVERT S\u00dcTEM\u00c9NY<\/h1>\n

\"repas-kevert.jpg\"<\/p>\n

REcept forr\u00e1sa: T\u00fccs\u00f6kbog\u00e1r blog<\/p>\n

Ez a s\u00fcti utaz\u00e1shoz k\u00e9sz\u00fclt \u00e9s nagyon j\u00f3l vizsg\u00e1zott. H\u0171t\u0151ben egy hetet is kib\u00edrt. Nek\u00fcnk meg seg\u00edtett nem elcs\u00e1bulni a sok finoms\u00e1g l\u00e1tt\u00e1n.<\/p>\n

\u00a0<\/em><\/strong><\/p>\n

Hozz\u00e1val\u00f3k:<\/em><\/strong><\/p>\n

1 csomag\u00a0\u00c9l\u00e9skamra Oml\u00f3s pisk\u00f3ta lisztkever\u00e9k<\/p>\n

30 dkg r\u00e9pa<\/p>\n

10 dkg foly\u00e9kony k\u00f3kuszolaj<\/p>\n

5 dkg eritrit<\/p>\n

4 toj\u00e1s<\/p>\n

1-2 te\u00e1skan\u00e1l \u0151r\u00f6lt fah\u00e9j<\/p>\n

5 dkg durv\u00e1ra v\u00e1gott di\u00f3<\/p>\n

10 dkg cukor- \u00e9s tejmentes \u00e9tcsokol\u00e1d\u00e9 lencse (vagy durv\u00e1ra v\u00e1gott t\u00e1bl\u00e1s)<\/p>\n

s\u00f3<\/p>\n

A toj\u00e1sokat kett\u00e9 v\u00e1lasztjuk. A feh\u00e9rj\u00e9b\u0151l csipetnyi s\u00f3val kem\u00e9ny habot ver\u00fcnk. A s\u00e1rg\u00e1kat az eritrittel feh\u00e9red\u00e9sig keverj\u00fck. Hozz\u00e1adjuk az olajat, majd a kis lyuk\u00fa reszel\u0151n lereszelt r\u00e9p\u00e1t, a fah\u00e9jat, a csokol\u00e1d\u00e9t \u00e9s a di\u00f3t. Az eg\u00e9szet elegy\u00edtj\u00fck a lisztkever\u00e9kkel, v\u00e9g\u00fcl \u00f3vatosan, hogy a hab \u00f6ssze ne t\u00f6rj\u00f6n hozz\u00e1forgatjuk a felvert toj\u00e1sfeh\u00e9rj\u00e9t is. S\u00fct\u0151pap\u00edrral b\u00e9lelt 25 x 25 centis form\u00e1ba t\u00f6ltj\u00fck. 175 fokra el\u0151meleg\u00edtett s\u00fct\u0151ben 45 perc alatt megs\u00fctj\u00fck. Szeletel\u00e9s el\u0151tt kih\u0171tj\u00fck. Az eny\u00e9mnek az\u00e9rt ilyen a teteje, mert megford\u00edtottam a s\u00fctit szeletel\u00e9s e\u0151tt.<\/p>\n

A z \u00c9l\u00e9skamra lisztkever\u00e9kekb\u0151l k\u00f6nnyen \u00e9s gyorsan s\u00fcthetsz s\u00f3s vagy \u00e9des finoms\u00e1gokat a megadott recept\u00fara szerint.<\/p>\n

\n

\u00a0\u00c9l\u00e9skamra Oml\u00f3s pisk\u00f3ta sz\u00e9nhidr\u00e1t cs\u00f6kkentett* lisztkever\u00e9k megv\u00e1s\u00e1rolhat\u00f3 itt:<\/p>\n

https:\/\/glutenmenteslisztek.hu\/eleskamra-Omlos-piskota-szenhidrat-csokkentett-lisztkeverek<\/a><\/p>\n

V\u00e1logass tov\u00e1bbi term\u00e9keink k\u00f6z\u00fcl is:<\/p>\n

http:\/\/glutenmenteslisztek.hu\/glutenmentes-webshop<\/a><\/p>\n<\/div>\n

\n
\n
\n
\n
<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

Forr\u00e1s:<\/p>\n

https:\/\/tucsokbogar.blogspot.hu\/2016\/07\/repas-kevert-paleo.html<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

R\u00c9P\u00c1S KEVERT S\u00dcTEM\u00c9NY REcept forr\u00e1sa: T\u00fccs\u00f6kbog\u00e1r blog Ez a s\u00fcti utaz\u00e1shoz k\u00e9sz\u00fclt \u00e9s nagyon j\u00f3l vizsg\u00e1zott. H\u0171t\u0151ben egy hetet is kib\u00edrt. Nek\u00fcnk meg seg\u00edtett nem elcs\u00e1bulni a sok finoms\u00e1g l\u00e1tt\u00e1n. \u00a0 Hozz\u00e1val\u00f3k: 1 csomag\u00a0\u00c9l\u00e9skamra Oml\u00f3s pisk\u00f3ta lisztkever\u00e9k 30 dkg r\u00e9pa 10 dkg foly\u00e9kony k\u00f3kuszolaj 5 dkg eritrit 4 toj\u00e1s 1-2 te\u00e1skan\u00e1l \u0151r\u00f6lt fah\u00e9j 5 dkg […]<\/p>\n","protected":false},"author":1,"featured_media":15413023,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80,72,76,79,308,78,73],"tags":[473],"maradek_termekek":[371],"class_list":["post-15413022","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-csokkentett-szenhidrat-tartalom","category-cukormentes","category-eleszto-mentes","category-gabona-mentes","category-magas-rosttartalom","category-paleo","category-tej-mentes","tag-repas","maradek_termekek-omlos-piskota-szenhidrat-csokkentett-lisztkeverek"],"yoast_head":"\nR\u00c9P\u00c1S KEVERT S\u00dcTEM\u00c9NY - \u00c9l\u00e9skamra Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eleskamralisztek.hu\/?p=15413022\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"R\u00c9P\u00c1S KEVERT S\u00dcTEM\u00c9NY - \u00c9l\u00e9skamra Blog\" \/>\n<meta property=\"og:description\" content=\"R\u00c9P\u00c1S KEVERT S\u00dcTEM\u00c9NY REcept forr\u00e1sa: T\u00fccs\u00f6kbog\u00e1r blog Ez a s\u00fcti utaz\u00e1shoz k\u00e9sz\u00fclt \u00e9s nagyon j\u00f3l vizsg\u00e1zott. 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