{"id":15413468,"date":"2022-07-10T15:00:39","date_gmt":"2022-07-10T15:00:39","guid":{"rendered":"https:\/\/eleskamralisztek.hu\/?p=15413468"},"modified":"2022-08-26T16:25:48","modified_gmt":"2022-08-26T16:25:48","slug":"paleo-vegan-csokis-fank","status":"publish","type":"post","link":"https:\/\/eleskamralisztek.hu\/?p=15413468","title":{"rendered":"Paleo-veg\u00e1n csokis f\u00e1nk"},"content":{"rendered":"

Paleo-veg\u00e1n csokis f\u00e1nk<\/h1>\n

\"vegancsokisfank.jpg\"<\/p>\n

Derecskein\u00e9 Horv\u00e1th Zsuzsa receptje:<\/p>\n

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Hozz\u00e1val\u00f3k a f\u00e1nkhoz:
\n1 csomag \u00c9l\u00e9skamra Puha f\u00e1nk \u00e9s nudli lisztkever\u00e9k
\nhttps:\/\/glutenmenteslisztek.hu\/Eleskamra-puha-fank-es-nudli-szenhidrat-csokkentett-lisztkeverek<\/a>
\n210 ml v\u00edz
\n60 g eritrit
\n60 g k\u00f3kusztejsz\u00edn (cocomas)
\nT\u00f6ltel\u00e9k hozz\u00e1val\u00f3i:
\n1 csomag \u00c9l\u00e9skamra Holland kaka\u00f3s desszert puding \u00e9s tortakr\u00e9m
\nhttps:\/\/glutenmenteslisztek.hu\/Eleskamra-Holland-kakaos-desszert-puding-es-tortakrem<\/a>
\n3,5 dl n\u00f6v\u00e9nyi tej
\n\u00edzl\u00e9s szerint \u00e9des\u00edt\u0151<\/span><\/span><\/p>\n

A pudingport keverd csom\u00f3mentesre az \u00e9des\u00edt\u0151vel \u00e9s a n\u00f6v\u00e9nyi tejjel, majd f\u0151zd s\u0171r\u0171 kr\u00e9mesre \u00e9s h\u0171tsd ki.<\/p>\n

F\u00e1nk elk\u00e9sz\u00edt\u00e9se: a foly\u00e9kony hozz\u00e1val\u00f3kat keverd \u00f6ssze, majd keverd hozz\u00e1 a lisztet is \u00e9s alaposan gy\u00fard \u00f6ssze.
\nPihentesd a t\u00e9szt\u00e1t 30 percig h\u0171v\u00f6s helyen.
\nEnyh\u00e9n lisztezett fel\u00fcleten gy\u00fard \u00e1t a t\u00e9szt\u00e1t, majd ny\u00fajtsd ki 2 cm vastagra.
\n6 cm (vagy kisebb)\u00e1tm\u00e9r\u0151j\u0171 szaggat\u00f3val szaggasd ki a t\u00e9szt\u00e1t. Gy\u00fard \u00f6ssze, ny\u00fajtsd \u00e9s szaggasd ki ism\u00e9t, am\u00edg el nem fogy a t\u00e9szta.
\nK\u00f6zepesen meleg, b\u0151 k\u00f3kuszolajban s\u00fcsd az els\u0151 oldal\u00e1t fed\u0151 alatt.
\nMajd megford\u00edtva, fed\u0151 n\u00e9lk\u00fcl, takar\u00e9kl\u00e1ngon, sz\u00e9p pirosra.
\nKih\u0171lve, nyom\u00f3zs\u00e1kb\u00f3l, az oldal\u00e1r\u00f3l t\u00f6ltsd (hossz\u00fak\u00e1s nyom\u00f3cs\u0151vel) meg a pudinggal, majd por \u00e9des\u00edt\u0151vel megsz\u00f3rva t\u00e1lald.<\/p>\n<\/div>\n<\/div>\n

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\u00c9l\u00e9skamra Puha f\u00e1nk \u00e9s nudli sz\u00e9nhidr\u00e1t cs\u00f6kkentett lisztkever\u00e9k 200 g (glut\u00e9nmentes, paleo, cukormentes) – \u00c9l\u00e9skamra finoman reform<\/div>\n<\/div>\n
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Val\u00f3di f\u00e1nk \u00e9lm\u00e9ny reform alapanyagokb\u00f3l, a keltes t\u00e9szta \u00edz\u00e9vel \u00e9s \u00e1llag\u00e1val, keleszt\u00e9s, dagaszt\u00e1s n\u00e9lk\u00fcl, maximum 30 perc alatt!<\/div>\n<\/div>\n
<\/div>\n
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\u00c9l\u00e9skamra holland kaka\u00f3s desszert puding \u00e9s tortakr\u00e9m alappor megv\u00e1s\u00e1rolhat\u00f3 itt:<\/p>\n

https:\/\/glutenmenteslisztek.hu\/Eleskamra-Holland-kakaos-desszert-puding-es-tortakrem<\/a><\/p>\n

\u00c9l\u00e9skamra Puha f\u00e1nk \u00e9s nudli sz\u00e9nhidr\u00e1t cs\u00f6kkentett* megv\u00e1s\u00e1rolhat\u00f3 itt:<\/p>\n

https:\/\/glutenmenteslisztek.hu\/Eleskamra-puha-fank-es-nudli-szenhidrat-csokkentett-lisztkeverek<\/a><\/p>\n

V\u00e1logass tov\u00e1bbi term\u00e9keink k\u00f6z\u00fcl is:<\/p>\n

http:\/\/glutenmenteslisztek.hu\/glutenmentes-webshop<\/a><\/p>\n

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<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Paleo-veg\u00e1n csokis f\u00e1nk Derecskein\u00e9 Horv\u00e1th Zsuzsa receptje: Hozz\u00e1val\u00f3k a f\u00e1nkhoz: 1 csomag \u00c9l\u00e9skamra Puha f\u00e1nk \u00e9s nudli lisztkever\u00e9k https:\/\/glutenmenteslisztek.hu\/Eleskamra-puha-fank-es-nudli-szenhidrat-csokkentett-lisztkeverek 210 ml v\u00edz 60 g eritrit 60 g k\u00f3kusztejsz\u00edn (cocomas) T\u00f6ltel\u00e9k hozz\u00e1val\u00f3i: 1 csomag \u00c9l\u00e9skamra Holland kaka\u00f3s desszert puding \u00e9s tortakr\u00e9m https:\/\/glutenmenteslisztek.hu\/Eleskamra-Holland-kakaos-desszert-puding-es-tortakrem 3,5 dl n\u00f6v\u00e9nyi tej \u00edzl\u00e9s szerint \u00e9des\u00edt\u0151 A pudingport keverd csom\u00f3mentesre az \u00e9des\u00edt\u0151vel \u00e9s […]<\/p>\n","protected":false},"author":1,"featured_media":15413469,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[72,79,308,78,73],"tags":[331,332,334,333],"maradek_termekek":[356,372],"class_list":["post-15413468","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cukormentes","category-gabona-mentes","category-magas-rosttartalom","category-paleo","category-tej-mentes","tag-csokis-fank","tag-edes-sutemeny","tag-eleskamra-holland-kakaos-desszert","tag-eleskamra-puha-fank","maradek_termekek-holland-kakaos-desszert-puding-es-tortakrem-alappor-szenhidrat-csokkentett","maradek_termekek-puha-fank-es-nudli-szenhidrat-csokkentett-lisztkeverek"],"yoast_head":"\nPaleo-veg\u00e1n csokis f\u00e1nk - 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