{"id":15415243,"date":"2022-11-27T14:59:00","date_gmt":"2022-11-27T14:59:00","guid":{"rendered":"https:\/\/eleskamralisztek.hu\/?p=15415243"},"modified":"2022-12-09T14:45:09","modified_gmt":"2022-12-09T14:45:09","slug":"vegan-mezeskalacs","status":"publish","type":"post","link":"https:\/\/eleskamralisztek.hu\/?p=15415243","title":{"rendered":"Veg\u00e1n M\u00e9zeskal\u00e1cs"},"content":{"rendered":"\n<p>A M\u00e9zeskal\u00e1cs kicsik \u00e9s nagyok kedvence. Ha nem akarod a Paleo verzi\u00f3t, ait egy\u00e9bk\u00e9nt toj\u00e1s n\u00e9lk\u00fcl is el lehet k\u00e9sz\u00edteni, akkor \u00edme itt a Veg\u00e1n. <\/p>\n\n\n\n<p>Nemcsak Veg\u00e1n, de glut\u00e9nmentes, tejmentes, toj\u00e1smentes, cukormentes is. <\/p>\n\n\n\n<p>Hozz\u00e1val\u00f3k (1 t\u00e1lc\u00e1hoz): <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1<a href=\"https:\/\/glutenmenteslisztek.hu\/Eleskamra-vegan-palacsinta-keksz-lisztkeverek-glutenmentes\" data-type=\"URL\" data-id=\"https:\/\/glutenmenteslisztek.hu\/Eleskamra-vegan-palacsinta-keksz-lisztkeverek-glutenmentes\" target=\"_blank\" rel=\"noreferrer noopener\">00 g \u00c9l\u00e9skamra veg\u00e1n palacsinta \u00e9s keksz lisztkever\u00e9k <\/a><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>2 k\u00e1v\u00e9skan\u00e1l m\u00e9zeskal\u00e1cs f\u0171szerkever\u00e9k <\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>1 k\u00e1v\u00e9skan\u00e1l gy\u00f6mb\u00e9r <\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>70 g k\u00f3kuszkr\u00e9m <\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>2 ev\u0151kan\u00e1l eritrit <\/li><\/ul>\n\n\n\n<p>M\u00e1z: <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>2,5 k\u00e1v\u00e9skan\u00e1l t\u00e1pi\u00f3ka kem\u00e9ny\u00edt\u0151 <\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>50 g poreritrit <\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>1,5 k\u00e1v\u00e9skan\u00e1l citroml\u00e9 <\/li><\/ul>\n\n\n\n<p>annyi k\u00f3kuszkr\u00e9m amennyit felvesz, hogy kr\u00e9mes legyen, de ne foly\u00f3s <\/p>\n\n\n\n<p>Elk\u00e9sz\u00edt\u00e9s: A lisztet \u00f6sszekeverj\u00fck a f\u0171szerekkel, majd hozz\u00e1 adjuk a kr\u00e9met \u00e9s az eritritet. Meggy\u00farjuk a t\u00e9szt\u00e1t, majd egy ujjnyi vastags\u00e1g\u00fara ny\u00fajtjuk. M\u00e9zeskal\u00e1csokat szaggatunk bel\u0151le, majd als\u00f3-fels\u0151 s\u00fct\u00e9ssel 7-8 perc alatt 190 fokon k\u00e9szre s\u00fctj\u00fck. A kih\u0171lt m\u00e9zeskal\u00e1csokat m\u00e1zzal d\u00edsz\u00edthetj\u00fck. (Ehhez az \u00f6sszes hozz\u00e1val\u00f3t sim\u00e1ra keverj\u00fck \u00e9s m\u00e1r dolgozhatunk is vele.)<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>K\u00f6sz\u00f6nj\u00fck a receptet Debreczeni-Jerkovics Bogl\u00e1rk\u00e1nak. <\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A M\u00e9zeskal\u00e1cs kicsik \u00e9s nagyok kedvence. Ha nem akarod a Paleo verzi\u00f3t, ait egy\u00e9bk\u00e9nt toj\u00e1s n\u00e9lk\u00fcl is el lehet k\u00e9sz\u00edteni, akkor \u00edme itt a Veg\u00e1n. Nemcsak Veg\u00e1n, de glut\u00e9nmentes, tejmentes, toj\u00e1smentes, cukormentes is. Hozz\u00e1val\u00f3k (1 t\u00e1lc\u00e1hoz): 100 g \u00c9l\u00e9skamra veg\u00e1n palacsinta \u00e9s keksz lisztkever\u00e9k 2 k\u00e1v\u00e9skan\u00e1l m\u00e9zeskal\u00e1cs f\u0171szerkever\u00e9k 1 k\u00e1v\u00e9skan\u00e1l gy\u00f6mb\u00e9r 70 g k\u00f3kuszkr\u00e9m 2 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":15415244,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[72,76,303,73,77,11],"tags":[665,419,666],"maradek_termekek":[354],"class_list":["post-15415243","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cukormentes","category-eleszto-mentes","category-magliszt-mentes","category-tej-mentes","category-tojas-mentes","category-vegan","tag-karacsony","tag-mezeskalacs","tag-suti","maradek_termekek-vegan-palacsinta-es-keksz-lisztkeverek"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Veg\u00e1n M\u00e9zeskal\u00e1cs - \u00c9l\u00e9skamra Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eleskamralisztek.hu\/?p=15415243\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Veg\u00e1n M\u00e9zeskal\u00e1cs - \u00c9l\u00e9skamra Blog\" \/>\n<meta property=\"og:description\" content=\"A M\u00e9zeskal\u00e1cs kicsik \u00e9s nagyok kedvence. 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