\u2022100 g \u00c9l\u00e9skamra kelt s\u00fctik \u00e9s pisk\u00f3ta lisztkever\u00e9k <\/a><\/p>\n\n\n\n\u202250 g olivaolaj <\/p>\n\n\n\n
\u202250 g v\u00edz <\/p>\n\n\n\n
\u2022100 g k\u00f3kusztej <\/p>\n\n\n\n
\u202250 g eritrit <\/p>\n\n\n\n
\u20221 k\u00e1v\u00e9skan\u00e1l m\u00e9zeskal\u00e1cs f\u0171szerkever\u00e9k<\/p>\n\n\n\n
\u20221 k\u00e1v\u00e9skan\u00e1l sz\u00f3dabikarb\u00f3na <\/p>\n\n\n\n
\u20221 ev\u0151kan\u00e1l almaecet <\/p>\n\n\n\n
Alma: <\/p>\n\n\n\n
\u20222-3 db z\u00f6ldalma <\/p>\n\n\n\n
Kr\u00e9m: Glut\u00e9nmentes van\u00edlia puding, 3-4 g foly\u00e9kony \u00e9des\u00edt\u0151szer , 350 ml k\u00f3kusztej <\/p>\n\n\n\n
Elk\u00e9sz\u00edt\u00e9s: A pisk\u00f3ta alapanyagait egy konyhai m\u00e9rleg seg\u00edts\u00e9g\u00e9vel kim\u00e9rj\u00fck egy kever\u0151 t\u00e1lba, majd egy habver\u0151 seg\u00edts\u00e9g\u00e9vel egyenletesen kikeverj\u00fck. Majd egy s\u00fct\u0151pap\u00edrral b\u00e9lelt tepsibe \u00f6ntj\u00fck. Az alm\u00e1kat megpucoljuk, megh\u00e1mozzuk, majd szeletekre v\u00e1gjuk. A szeletelt alm\u00e1kat a pisk\u00f3ta kr\u00e9m tetej\u00e9n eloszlatjuk. \u00cdgy s\u00fctj\u00fck 200 fokon 30-35 percet (t\u0171pr\u00f3b\u00e1ig!). Am\u00edg ez s\u00fcl elk\u00e9sz\u00edtj\u00fck a pudingot: a puding port kikeverj\u00fck a tejjel, az \u00e9des\u00edt\u0151szerrel, majd s\u0171r\u0171s\u00f6d\u00e9sig f\u0151zz\u00fck. A kih\u0171lt pisk\u00f3ta tetej\u00e9n eloszlatjuk, majd egy kicsit a h\u0171t\u0151ben pihentetj\u00fck. Ezut\u00e1n szeletelhetj\u00fck. J\u00f3 \u00e9tv\u00e1gyat! <\/p>\n\n\n\n
K\u00f6sz\u00f6nj\u00fck a receptet Debreczeni-Jerkovics Bogl\u00e1rk\u00e1nak!<\/p>\n","protected":false},"excerpt":{"rendered":"
Veg\u00e1n, glut\u00e9nmentes, cukormentes finoms\u00e1g alm\u00e1val, igazi \u0151szi t\u00e9li s\u00fcti. Hozz\u00e1val\u00f3k: Pisk\u00f3ta alap: \u2022100 g \u00c9l\u00e9skamra kelt s\u00fctik \u00e9s pisk\u00f3ta lisztkever\u00e9k \u202250 g olivaolaj \u202250 g v\u00edz \u2022100 g k\u00f3kusztej \u202250 g eritrit \u20221 k\u00e1v\u00e9skan\u00e1l m\u00e9zeskal\u00e1cs f\u0171szerkever\u00e9k \u20221 k\u00e1v\u00e9skan\u00e1l sz\u00f3dabikarb\u00f3na \u20221 ev\u0151kan\u00e1l almaecet Alma: \u20222-3 db z\u00f6ldalma Kr\u00e9m: Glut\u00e9nmentes van\u00edlia puding, 3-4 g foly\u00e9kony \u00e9des\u00edt\u0151szer , […]<\/p>\n","protected":false},"author":2,"featured_media":15415251,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[72,76,303,73,77,11],"tags":[536,382,613],"maradek_termekek":[352],"class_list":["post-15415249","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cukormentes","category-eleszto-mentes","category-magliszt-mentes","category-tej-mentes","category-tojas-mentes","category-vegan","tag-almas","tag-edes","tag-sutemeny","maradek_termekek-vegan-kelt-sutik-es-piskota-lisztkeverek"],"yoast_head":"\n
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