{"id":15415291,"date":"2023-01-04T10:22:23","date_gmt":"2023-01-04T10:22:23","guid":{"rendered":"https:\/\/eleskamralisztek.hu\/?p=15415291"},"modified":"2023-01-05T21:22:19","modified_gmt":"2023-01-05T21:22:19","slug":"sutotokragus-pizza","status":"publish","type":"post","link":"https:\/\/eleskamralisztek.hu\/?p=15415291","title":{"rendered":"S\u00fct\u0151t\u00f6kragus pizza"},"content":{"rendered":"\n

Pizza? Olaszos t\u00e9szta alappal? N\u00e1lunk sosem mondanak r\u00e1 otthon nemet! Annyira egyedi a s\u00fct\u0151t\u00f6k miatt, hogy m\u00e1r csak ez\u00e9rt is ir\u00e1ny a konyha! \ud83d\ude42 \u00cdzekre fel!<\/p>\n\n\n\n

Szab\u00f3 Anita receptje:<\/p>\n\n\n\n

Hozz\u00e1val\u00f3k:<\/strong><\/em><\/p>\n\n\n\n

a t\u00e9szt\u00e1hoz: <\/strong><\/p>\n\n\n\n

18,5 dkg Paleolit \u00c9l\u00e9skamra V\u00e9konyt\u00e9szt\u00e1s Olasz Pizza Lisztkever\u00e9k<\/a><\/p>\n\n\n\n

2 toj\u00e1s<\/p>\n\n\n\n

3 ev\u0151kan\u00e1l v\u00edz<\/p>\n\n\n\n

2 ev\u0151kan\u00e1l foly\u00e9kony zs\u00edr (mindegy milyen)<\/p>\n\n\n\n

a forma ken\u00e9s\u00e9hez: <\/strong><\/p>\n\n\n\n

te\u00e1skan\u00e1lnyi zs\u00edr<\/p>\n\n\n\n

a raguhoz:<\/strong><\/p>\n\n\n\n

20 dkg dar\u00e1lt h\u00fas<\/p>\n\n\n\n

20 dkg s\u00fct\u0151t\u00f6k<\/p>\n\n\n\n

1 fej hagyma<\/p>\n\n\n\n

5 dkg zs\u00edr (mindegy milyen)<\/p>\n\n\n\n

3 dl nat\u00far paradicsoml\u00e9<\/p>\n\n\n\n

1-2 gerezd \u00f6sszez\u00fazott fokhagyma<\/p>\n\n\n\n

1 ev\u0151kan\u00e1l apr\u00f3ra v\u00e1gott friss bazsalikom<\/p>\n\n\n\n

1 ev\u0151kan\u00e1l apr\u00f3ra v\u00e1gott friss rozmaring<\/p>\n\n\n\n

1 ev\u0151kan\u00e1l apr\u00f3ra v\u00e1gott friss kakukkf\u0171<\/p>\n\n\n\n

1 ev\u0151kan\u00e1l apr\u00f3ra v\u00e1gott friss oregano<\/p>\n\n\n\n

1 ev\u0151kan\u00e1l eritrit (vagy xilit)<\/p>\n\n\n\n

t\u00f6r\u00f6tt bors<\/p>\n\n\n\n

s\u00f3<\/p>\n\n\n\n

tov\u00e1bb\u00e1:<\/strong><\/p>\n\n\n\n

8 dkg \u00e9ven t\u00fal \u00e9rlelt cheddar<\/p>\n\n\n\n

A t\u00e9szta hozz\u00e1val\u00f3it \u00f6sszekeverj\u00fck, majd 15 percre h\u0171t\u0151szekr\u00e9nybe tessz\u00fck pihenni. Ezalatt elk\u00e9sz\u00edtj\u00fck a ragut, amihez a s\u00fct\u0151t\u00f6k\u00f6t k\u00e9ses apr\u00edt\u00f3ban apr\u00f3ra v\u00e1gjuk. <\/p>\n\n\n\n

A finomra v\u00e1gott v\u00f6r\u00f6shagym\u00e1t \u00fcvegesre pir\u00edtjuk a zs\u00edrban. <\/p>\n\n\n\n

Hozz\u00e1adjuk a h\u00fast. Addig s\u00fctj\u00fck, am\u00edg ki nem feh\u00e9redik. Ekkor hozz\u00e1adjuk a s\u00fct\u0151t\u00f6k\u00f6t, a paradicsoml\u00e9t \u00e9s az \u00edzes\u00edt\u0151 anyagokat. Kis l\u00e1ngon puh\u00e1ra p\u00e1roljuk.  <\/p>\n\n\n\n

A t\u00e9szt\u00e1t \u00e9n nem ny\u00fajtottam, hanem zs\u00edrral kikent pizza form\u00e1mba nyomkodtam (am\u00fagy remek\u00fcl ny\u00fajthat\u00f3 k\u00e9t s\u00fct\u0151pap\u00edr k\u00f6z\u00e9 t\u00e9ve). R\u00e1kenj\u00fck a ragut. Megsz\u00f3rjuk a reszelt sajttal, v\u00e9g\u00fcl 175 fokra el\u0151meleg\u00edtett s\u00fct\u0151ben 20 perc alatt megs\u00fctj\u00fck.<\/p>\n\n\n\n

<\/p>\n\n\n\n

K\u00f6sz\u00f6nj\u00fck sz\u00e9pen a receptet \ud83d\ude42<\/p>\n\n\n\n

Forr\u00e1s:<\/p>\n\n\n\n

http:\/\/panitakedvencei.blogspot.com\/2015\/10\/sutotokragus-pizza-paleo.html?q=s%C3%B3s+ny%C3%BAjthat%C3%B3<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Pizza? Olaszos t\u00e9szta alappal? N\u00e1lunk sosem mondanak r\u00e1 otthon nemet! Annyira egyedi a s\u00fct\u0151t\u00f6k miatt, hogy m\u00e1r csak ez\u00e9rt is ir\u00e1ny a konyha! \ud83d\ude42 \u00cdzekre fel! Szab\u00f3 Anita receptje: Hozz\u00e1val\u00f3k: a t\u00e9szt\u00e1hoz:  18,5 dkg Paleolit \u00c9l\u00e9skamra V\u00e9konyt\u00e9szt\u00e1s Olasz Pizza Lisztkever\u00e9k 2 toj\u00e1s 3 ev\u0151kan\u00e1l v\u00edz 2 ev\u0151kan\u00e1l foly\u00e9kony zs\u00edr (mindegy milyen) a forma ken\u00e9s\u00e9hez:  te\u00e1skan\u00e1lnyi zs\u00edr […]<\/p>\n","protected":false},"author":6,"featured_media":15415292,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80,72,79,308,78,73],"tags":[21,346,674],"maradek_termekek":[379],"class_list":["post-15415291","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-csokkentett-szenhidrat-tartalom","category-cukormentes","category-gabona-mentes","category-magas-rosttartalom","category-paleo","category-tej-mentes","tag-paleo","tag-pizza","tag-sutotok","maradek_termekek-vekony-tesztas-olasz-pizza-szenhidrat-csokkentett-lisztkeverek"],"yoast_head":"\nS\u00fct\u0151t\u00f6kragus pizza - \u00c9l\u00e9skamra Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eleskamralisztek.hu\/?p=15415291\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u00fct\u0151t\u00f6kragus pizza - \u00c9l\u00e9skamra Blog\" \/>\n<meta property=\"og:description\" content=\"Pizza? Olaszos t\u00e9szta alappal? N\u00e1lunk sosem mondanak r\u00e1 otthon nemet! Annyira egyedi a s\u00fct\u0151t\u00f6k miatt, hogy m\u00e1r csak ez\u00e9rt is ir\u00e1ny a konyha! \ud83d\ude42 \u00cdzekre fel! Szab\u00f3 Anita receptje: Hozz\u00e1val\u00f3k: a t\u00e9szt\u00e1hoz:  18,5 dkg Paleolit \u00c9l\u00e9skamra V\u00e9konyt\u00e9szt\u00e1s Olasz Pizza Lisztkever\u00e9k 2 toj\u00e1s 3 ev\u0151kan\u00e1l v\u00edz 2 ev\u0151kan\u00e1l foly\u00e9kony zs\u00edr (mindegy milyen) a forma ken\u00e9s\u00e9hez:  te\u00e1skan\u00e1lnyi zs\u00edr […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/eleskamralisztek.hu\/?p=15415291\" \/>\n<meta property=\"og:site_name\" content=\"\u00c9l\u00e9skamra Blog\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-04T10:22:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-05T21:22:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/eleskamralisztek.hu\/wp-content\/uploads\/2023\/01\/sutotokraguspizza180818.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"266\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Krisk\u00f3 L\u00e1szl\u00f3\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szerz\u0151:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Krisk\u00f3 L\u00e1szl\u00f3\" \/>\n\t<meta name=\"twitter:label2\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/eleskamralisztek.hu\/?p=15415291#article\",\"isPartOf\":{\"@id\":\"https:\/\/eleskamralisztek.hu\/?p=15415291\"},\"author\":{\"name\":\"Krisk\u00f3 L\u00e1szl\u00f3\",\"@id\":\"https:\/\/eleskamralisztek.hu\/#\/schema\/person\/71d5a6574916043ebe87d6e55fa2c6dc\"},\"headline\":\"S\u00fct\u0151t\u00f6kragus pizza\",\"datePublished\":\"2023-01-04T10:22:23+00:00\",\"dateModified\":\"2023-01-05T21:22:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/eleskamralisztek.hu\/?p=15415291\"},\"wordCount\":353,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/eleskamralisztek.hu\/#organization\"},\"keywords\":[\"paleo\",\"pizza\",\"s\u00fct\u0151t\u00f6k\"],\"articleSection\":[\"Cs\u00f6kkentett sz\u00e9nhidr\u00e1t tartalom\",\"Cukormentes\",\"Gabona mentes\",\"Magas rosttartalom\",\"Paleo\",\"Tej mentes\"],\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/eleskamralisztek.hu\/?p=15415291#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/eleskamralisztek.hu\/?p=15415291\",\"url\":\"https:\/\/eleskamralisztek.hu\/?p=15415291\",\"name\":\"S\u00fct\u0151t\u00f6kragus pizza - 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