{"id":15415443,"date":"2023-12-04T07:42:29","date_gmt":"2023-12-04T07:42:29","guid":{"rendered":"https:\/\/eleskamralisztek.hu\/?p=15415443"},"modified":"2023-12-04T07:42:30","modified_gmt":"2023-12-04T07:42:30","slug":"eleskamra-zserbo-tekercs","status":"publish","type":"post","link":"https:\/\/eleskamralisztek.hu\/?p=15415443","title":{"rendered":"\u00c9l\u00e9skamra Zserb\u00f3 tekercs"},"content":{"rendered":"\n<p>\u00cdme egy olyan kaka\u00f3s pisk\u00f3ta alap, amihez nem kell k\u00fcl\u00f6n felverni a toj\u00e1s s\u00e1rg\u00e1j\u00e1t, \u00e9s feh\u00e9rj\u00e9t, egyszer\u0171 elk\u00e9sz\u00edteni, \u00e9s isteni finom. <\/p>\n\n\n\n<p>Hozz\u00e1val\u00f3k: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/glutenmenteslisztek.hu\/Eleskamra-Csokis-Proffin-Paleo-Glutenmentes\" target=\"_blank\" rel=\"noreferrer noopener\">1 csomag \u00c9l\u00e9skamra Kaka\u00f3s Muffin \u00e9s Pisk\u00f3ta<\/a><\/li>\n\n\n\n<li>2 db M-es toj\u00e1s<\/li>\n\n\n\n<li>80 g \u00e9des\u00edt\u0151szer (4x \u00e9desb\u0151l kb 20 grammot)<\/li>\n\n\n\n<li>80 g n\u00f6v\u00e9nyi joghurtot\/ tejsz\u00ednt\/ k\u00f3kuszkr\u00e9met, &#8211; amit szeretsz vagy haszn\u00e1lsz<\/li>\n\n\n\n<li>120 ml n\u00f6v\u00e9nyi tej<\/li>\n\n\n\n<li>lekv\u00e1r<\/li>\n\n\n\n<li>di\u00f3<\/li>\n\n\n\n<li>csoki bevon\u00f3<\/li>\n<\/ul>\n\n\n\n<p>Egy t\u00e1lban keverj el 2 db M-es toj\u00e1st, 80 g \u00e9des\u00edt\u0151szert (4x \u00e9desb\u0151l kb 20 grammot), 80 g n\u00f6v\u00e9nyi joghurtot\/ tejsz\u00ednt\/ k\u00f3kuszkr\u00e9met, &#8211; amit szeretsz vagy haszn\u00e1lsz, \u00e9s 120 ml n\u00f6v\u00e9nyi tejet. Sz\u00f3rd r\u00e1 a muffin kever\u00e9ket \u00e9s \u00f6nts r\u00e1 50 g olvasztott k\u00f3kuszzs\u00edrt. Alaposan keverd el, kb. 5 perc alatt be fog s\u0171r\u0171s\u00f6dni egy habos, kr\u00e9mes t\u00e9szt\u00e1v\u00e1. Lapos s\u00fct\u0151form\u00e1ban 1 cm vastagon ter\u00fclj\u00f6n el, s\u00fcsd k\u00e9szre 190 fokon als\u00f3- fels\u0151 fokozaton kb 15-20 perc alatt. H\u0171tsd ki. Kend meg lekv\u00e1rral, sz\u00f3rd meg di\u00f3val, tekerd fel. <\/p>\n\n\n\n<p>Ne agg\u00f3dj, ha megreped, mert a csokim\u00e1z eltakarja. K\u00e9tlem, hogy marad majd bel\u0151le.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00cdme egy olyan kaka\u00f3s pisk\u00f3ta alap, amihez nem kell k\u00fcl\u00f6n felverni a toj\u00e1s s\u00e1rg\u00e1j\u00e1t, \u00e9s feh\u00e9rj\u00e9t, egyszer\u0171 elk\u00e9sz\u00edteni, \u00e9s isteni finom. Hozz\u00e1val\u00f3k: Egy t\u00e1lban keverj el 2 db M-es toj\u00e1st, 80 g \u00e9des\u00edt\u0151szert (4x \u00e9desb\u0151l kb 20 grammot), 80 g n\u00f6v\u00e9nyi joghurtot\/ tejsz\u00ednt\/ k\u00f3kuszkr\u00e9met, &#8211; amit szeretsz vagy haszn\u00e1lsz, \u00e9s 120 ml n\u00f6v\u00e9nyi tejet. Sz\u00f3rd [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":15415444,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80,72,76,78,73],"tags":[],"maradek_termekek":[683],"class_list":["post-15415443","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-csokkentett-szenhidrat-tartalom","category-cukormentes","category-eleszto-mentes","category-paleo","category-tej-mentes","maradek_termekek-eleskamra-kakaos-muffin-es-piskota-lisztkeverek"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00c9l\u00e9skamra Zserb\u00f3 tekercs - \u00c9l\u00e9skamra Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eleskamralisztek.hu\/?p=15415443\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c9l\u00e9skamra Zserb\u00f3 tekercs - \u00c9l\u00e9skamra Blog\" \/>\n<meta property=\"og:description\" content=\"\u00cdme egy olyan kaka\u00f3s pisk\u00f3ta alap, amihez nem kell k\u00fcl\u00f6n felverni a toj\u00e1s s\u00e1rg\u00e1j\u00e1t, \u00e9s feh\u00e9rj\u00e9t, egyszer\u0171 elk\u00e9sz\u00edteni, \u00e9s isteni finom. 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