{"id":15415452,"date":"2023-12-04T08:05:28","date_gmt":"2023-12-04T08:05:28","guid":{"rendered":"https:\/\/eleskamralisztek.hu\/?p=15415452"},"modified":"2023-12-04T08:05:29","modified_gmt":"2023-12-04T08:05:29","slug":"eleskamra-hokifli","status":"publish","type":"post","link":"https:\/\/eleskamralisztek.hu\/?p=15415452","title":{"rendered":"\u00c9l\u00e9skamra H\u00f3kifli"},"content":{"rendered":"\n<p>Hozz\u00e1val\u00f3k:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/glutenmenteslisztek.hu\/spd\/5999887064081\/Eleskamra-Nyujthato-teszta-edes-sutikhez-szenhidra\" target=\"_blank\" rel=\"noreferrer noopener\">1 csomag \u00c9l\u00e9skamra Ny\u00fajthat\u00f3 t\u00e9szta \u00e9des s\u00fctikhez sz\u00e9nhidr\u00e1t cs\u00f6kkentett* lisztkever\u00e9k<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/glutenmenteslisztek.hu\/spd\/5999887064081\/Eleskamra-Nyujthato-teszta-edes-sutikhez-szenhidra\" target=\"_blank\" rel=\"noreferrer noopener\">4 db M-es toj\u00e1s (kb. 220 g)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/glutenmenteslisztek.hu\/spd\/5999887064081\/Eleskamra-Nyujthato-teszta-edes-sutikhez-szenhidra\" target=\"_blank\" rel=\"noreferrer noopener\">50 ml v\u00edz<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/glutenmenteslisztek.hu\/spd\/5999887064081\/Eleskamra-Nyujthato-teszta-edes-sutikhez-szenhidra\" target=\"_blank\" rel=\"noreferrer noopener\">20 ml citroml\u00e9<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/glutenmenteslisztek.hu\/spd\/5999887064081\/Eleskamra-Nyujthato-teszta-edes-sutikhez-szenhidra\" target=\"_blank\" rel=\"noreferrer noopener\">50 g l\u00e1gy k\u00f3kuszzs\u00edr<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/glutenmenteslisztek.hu\/spd\/5999887064081\/Eleskamra-Nyujthato-teszta-edes-sutikhez-szenhidra\" target=\"_blank\" rel=\"noreferrer noopener\">50 g eritrit<\/a><\/li>\n<\/ul>\n\n\n\n<p>Elk\u00e9sz\u00edt\u00e9s: <\/p>\n\n\n\n<p>A 4 db szobah\u0151m\u00e9rs\u00e9klet\u0171 M-es toj\u00e1shoz (kb.220 g) adj 50 ml vizet, 20 ml citromlevet, 50 g l\u00e1gy k\u00f3kuszzs\u00edrt, 50 g eritritet. Majd vegy\u00edtsd a liszttel, j\u00f3l gy\u00fard \u00e1t \u00e9s pihentesd 20 percet h\u0171t\u0151ben. Gyors mozdulatokkal gy\u00fard \u00fajra, ezt k\u00f6vet\u0151en szilikonos lapon sodr\u00f3f\u00e1val ny\u00fajtsd k\u00edv\u00e1nt vastags\u00e1gra. T\u00f6ltheted k\u00edv\u00e1ns\u00e1god szerint. \u00c1tlagos s\u00fct\u00e9si id\u0151 180 fokon (als\u00f3-fels\u0151 fokozaton) 40 perc.<\/p>\n\n\n\n<p>Koll\u00e9gan\u0151nk szerint finomabb, mint a hagyom\u00e1nyos lisztes h\u00f3kifli, r\u00e1ad\u00e1sul ez sz\u00e9nhidr\u00e1tcs\u00f6kkentett.<\/p>\n\n\n\n<p><a href=\"https:\/\/glutenmenteslisztek.hu\/spd\/5999887064081\/Eleskamra-Nyujthato-teszta-edes-sutikhez-szenhidra\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hozz\u00e1val\u00f3k: Elk\u00e9sz\u00edt\u00e9s: A 4 db szobah\u0151m\u00e9rs\u00e9klet\u0171 M-es toj\u00e1shoz (kb.220 g) adj 50 ml vizet, 20 ml citromlevet, 50 g l\u00e1gy k\u00f3kuszzs\u00edrt, 50 g eritritet. Majd vegy\u00edtsd a liszttel, j\u00f3l gy\u00fard \u00e1t \u00e9s pihentesd 20 percet h\u0171t\u0151ben. Gyors mozdulatokkal gy\u00fard \u00fajra, ezt k\u00f6vet\u0151en szilikonos lapon sodr\u00f3f\u00e1val ny\u00fajtsd k\u00edv\u00e1nt vastags\u00e1gra. T\u00f6ltheted k\u00edv\u00e1ns\u00e1god szerint. \u00c1tlagos s\u00fct\u00e9si id\u0151 180 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":15415453,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80,72,76,78,73],"tags":[645,665],"maradek_termekek":[369],"class_list":["post-15415452","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-csokkentett-szenhidrat-tartalom","category-cukormentes","category-eleszto-mentes","category-paleo","category-tej-mentes","tag-hokifli","tag-karacsony","maradek_termekek-nyujthato-teszta-edes-sutikhez-szenhidrat-csokkentett-lisztkeverek"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00c9l\u00e9skamra H\u00f3kifli - \u00c9l\u00e9skamra Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eleskamralisztek.hu\/?p=15415452\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c9l\u00e9skamra H\u00f3kifli - \u00c9l\u00e9skamra Blog\" \/>\n<meta property=\"og:description\" content=\"Hozz\u00e1val\u00f3k: Elk\u00e9sz\u00edt\u00e9s: A 4 db szobah\u0151m\u00e9rs\u00e9klet\u0171 M-es toj\u00e1shoz (kb.220 g) adj 50 ml vizet, 20 ml citromlevet, 50 g l\u00e1gy k\u00f3kuszzs\u00edrt, 50 g eritritet. Majd vegy\u00edtsd a liszttel, j\u00f3l gy\u00fard \u00e1t \u00e9s pihentesd 20 percet h\u0171t\u0151ben. Gyors mozdulatokkal gy\u00fard \u00fajra, ezt k\u00f6vet\u0151en szilikonos lapon sodr\u00f3f\u00e1val ny\u00fajtsd k\u00edv\u00e1nt vastags\u00e1gra. 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